Who We Are

At High Plains Wellness, we are passionate about helping you live your life to the fullest and reaching your true potential. We believe that everyone's health and wellness journey is unique, and we are dedicated to providing personalized solutions tailored to your specific needs. To further support our clients, Dr. Symmonds has developed a user-friendly app, available for download on the Google Play Store and Apple App Store. The app seamlessly syncs with your Apple Watch or smartwatch, offering access to basic exercises, exercise plans, and a collection of recipes. Catering to a diverse population, the app is available in both Spanish and English, extending our services to Lyon County and beyond. With features like accountability tools and a comprehensive FAQ section, the app serves as a valuable companion on your wellness journey.

Dr. Charisse Symmonds, DO

Owner & Medical Director

Dr. Symmonds is a board-certified internal medicine physician specializing in primary care and diabetes management. She is a 6th generation native of the area and graduated from Northern Heights High School in Allen, KS. She has worked at Cotton O’Neil Emporia/Stormont Vail and Random Memorial in Ottawa. She has a Doctor of Medicine degree from Kansas City University of Medicine and Biosciences and a Master of Science from the same university. She has also completed her Bachelor of Science in Biology with a minor in Chemistry from Emporia State University. Dr. Symmonds also served as the medical executive staff president at Newman Regional Health, where she currently sees patients as an internal medicine/primary care physician, and as the EMS medical director at Franklin Co EMS.

Dr. Symmonds is a mother of four and loves to travel with her husband. She was also a part of the Women’s basketball team at Baker University in Baldwin City, KS. Once, she responded to an inflight medical incident that caused the airplane to make an emergency landing to allow the patient to undergo advanced care.

“I understand that every person is unique, and I try to listen and take care of patients on an individual basis. I strive to provide the best patient care to every patient that I come into contact with.” -Dr. Charisse Symmonds

Jana Ortega, APRN

Meet the Team

Jenny Losada, RN

Elias White, Personal Trainer

Carla Fessler, Clinic Manager

Bethany Ortega, In-Patient Care Coordinator

Why Choose High Plains Wellness?

  • Our Focus: Enhancing Your Health & Wellness

    High Plains Wellness is committed to improving your overall well-being, recognizing that what works for one person may not work for another. We offer comprehensive support that encompasses various aspects of your health, including diet and exercise habits, mental well-being, and energy levels. Our goal is to guide you towards becoming the best version of yourself, helping you overcome any obstacles that may be holding you back.

  • Personalized Solutions for Your Needs

    High Plains Wellness understands that navigating the world of health and wellness can sometimes be overwhelming. Whether you require assistance in making healthy food choices, understanding food labels, or incorporating multiple diets for caretaking purposes, we are here to provide the guidance and education you need. We work closely with local nutritionists and diabetes educators, and we can even provide remote support when necessary. Our commitment is to help you establish a positive mindset, work collaboratively with our office staff, and explore the available options that will best suit your individual requirements.

  • Transformative Results

    Our experienced team of professionals is dedicated to your success. With their expertise and genuine care, they provide the knowledge, support, and guidance necessary for your transformative journey. We believe in fostering a positive and collaborative environment, working closely with you and local collaborating businesses such as restaurants and gyms to ensure your wellness goals are achieved. From helping you make informed choices at the grocery store to offering guidance on different diets, we are here to empower you with the tools and resources you need.

Book an appointment.

Don't let excuses hold you back from taking the first step toward a healthier you. Schedule an appointment today, and together, let's overcome any obstacles and embark on a transformative journey toward improved health and wellness.